Keto French Toast with Peanut Butter Maple Syrup — Low-Carb Bread Recipe

Keto French Toast combines my famous low-carb keto bread with sugar-free maple syrup for an indulgent, keto-friendly breakfast. Made with almond flour-based low carb bread, this recipe adds a few simple touches to create a rich, satisfying morning meal.

keto french toast

When I bake a perfect loaf of keto bread, I always think about what else I can make with it. Keto bread works in many recipes — from coconut bread and cloud bread to quick, almost-instant loaves — and french toast is one of the best ways to use leftover slices. The result is comforting and familiar, but low in carbs and full of flavor.

On cool mornings, a plate of warm french toast with a cup of black coffee makes for a cozy start to the day. For a special twist, try coating the toast with a thin layer of peanut butter before assembling, or serve with a dollop of cream for extra richness.

The secret to a great low-carb french toast is slicing the keto bread thick. Thick slices soak up the egg mixture while holding their shape, giving a tender center with a crisp, golden exterior when pan-fried. Make sure you have enough bread on hand—these are great for breakfast and a tasty leftover for lunch.

keto bread

Popular toppings include powdered erythritol and sugar-free maple syrup, but you can vary the finish to suit your tastes. Blueberry-flavored sugar-free syrup, a squeeze of lemon and a pat of butter all work well. For a decadent treat, serve a scoop of keto ice cream alongside the toast.

If a topping or sauce pairs well with pancakes, it will almost always be a good match for french toast. Use that guideline to experiment with toppings and add-ons.

I hope you enjoy making this keto french toast as much as I do. If anything in the recipe is unclear, leave a comment and I’ll help clarify. You’ll get the hang of it quickly—enjoy!

keto french toast

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keto french toast

Recipe

4.80 from 5 votes

Keto French Toast with Peanut Butter Maple Syrup – Keto Bread Recipes

Keto French Toast combines keto bread and sugar-free maple syrup into a delicious low-carb breakfast. Made with almond flour-based low carb bread, simple additions make this dish indulgent yet keto-friendly.
Calories: 507kcal
Author: FatForWeightLoss (Aaron Day)
Prep: 10 minutes
Cook: 10 minutes
Total: 1 hour


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Serves4 People

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Ingredients

  • 4 Thick Slices Keto Bread
  • 2 Large Eggs
  • 2 Tbsp Butter
  • 1 Tbsp Peanut Butter (Optional)
  • 1 Tbsp Heavy Cream (Optional)
  • 2 Tbsp Sugar Free Maple Syrup (Optional)
  • 1 Tbsp Powdered Erythritol (Optional)

Instructions

  • Make or have ready a loaf of keto bread and slice it into thick pieces.
  • Whisk the eggs in a shallow bowl. If using, stir the heavy cream into the eggs for a silkier custard. Pour the mixture into a flat dish and soak each thick slice of keto bread about 2 minutes per side so it absorbs the egg mixture.
  • Heat a frying pan over medium-high heat and add the butter. Fry each soaked slice for about 3 minutes per side, or until golden and cooked through.
  • Optional: mix peanut butter with a little cream for a smooth spread. Spread this on the inside of two pieces before stacking, or serve it on top.
  • Finish with a dusting of powdered erythritol and a drizzle of sugar-free maple syrup. Add extra heavy cream or butter if desired, and serve warm.

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Nutrition Facts
Keto French Toast with Peanut Butter Maple Syrup – Keto Bread Recipes
Amount Per Serving
Calories 507
Calories from Fat 414
% Daily Value*
Fat 46g71%
Carbohydrates 7g2%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie keto diet.

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Cuisine:Gluten Free, Low Carb / Keto, Vegetarian
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