A playful twist on the classic mango lassi: smooth cashew ice cream blended with sweet mango creates a gluten- and dairy-free treat you won’t want to miss!
This post was created as an entry in the So Delicious #frozenfridays contest. Coupons were provided to purchase So Delicious products used here.
Mango Lassi Popsicle
I use the term “mango lassi” a bit loosely—traditional mango lassi combines yogurt, mango and cardamom and has a smoothie-like texture. I recently saw a popsicle version made with condensed milk, and that sparked the idea to use cashew milk ice cream instead: its sweetness and velvety texture make it a great stand-in for condensed milk.
The cashew ice cream is rich and smooth (my husband even said it reminded him of dulce de leche). Its natural sweetness and creamy body work especially well in frozen treats, making it a lovely base for these popsicles.
Cashew Milk Ice Cream
Although my family isn’t strictly dairy-free, we enjoy exploring non-dairy ice creams like almond or cashew milk varieties. They mix into desserts beautifully and give us options when dairy-free friends visit.
Cashew milk ice cream is my favorite because of its creamy mouthfeel. It tends to be sweeter than traditional dairy ice cream, so a little goes a long way. That concentrated sweetness complements the mango and helps create a balanced, satisfying popsicle.
Quick and Easy
These mango lassi popsicles are simple to make. Blend cashew milk ice cream with mango puree, a touch of cardamom, and a splash of lime juice to cut the sweetness. Spoon the mixture into molds, sprinkle crushed cashews on top for texture, insert sticks, and freeze until firm.
Waiting for them to set is the hardest part—I won’t deny I sampled a few before they were fully frozen. Below are a few tips to help you make perfect Mango Lassi Popsicles.
Mango
Fresh mangoes can be pricey depending on where you live. Frozen mango chunks or frozen mango pulp work great for this recipe. I often buy frozen mango pulp because it’s pureed mango without added ingredients and usually costs less than fresh fruit.
Cardamom
Cardamom gives the popsicles that distinct lassi flavor. If you can’t find it or prefer not to use it, the popsicles will still be delicious—just less traditional in flavor.
Lime Juice
Because both the cashew ice cream and mango are sweet, a little lime juice helps balance the sweetness with bright acidity. It doesn’t alter the overall flavor profile but adds a pleasant lift.
I hope you enjoy this easy Mango Lassi Popsicle recipe. These are a refreshing, dairy-free way to enjoy tropical flavors at home.
Happy Gluten Free Eating!
Print Recipe
Mango Lassi Popsicles {Gluten Free & Dairy Free}
Ingredients
- 1/2 cup cashew milk ice cream
- 3/4 cup mango puree
- 1/4-1/2 teaspoon cardamom to taste
- 2 teaspoons lime juice
- 2-3 Tablespoons crushed cashews
Instructions
-
Combine cashew milk ice cream, mango puree, cardamom, and lime juice in a blender.
-
Blend until smooth.
-
Pour the mixture into popsicle molds.
-
Sprinkle the tops with crushed cashews.
-
Insert sticks and freeze until firm.
-
Remove from molds and enjoy.